Did you know that someone in America has a heart attack every 40 seconds? Further, one in every four deaths in the U.S. each year results from heart disease.

You wake up one morning and notice you feel a little off – your nose is stuffed up, you have a headache, and your throat is sore. As

More than 45 million Americans go on a diet each year. About half of them resort to fad diets to reach the desired weight. But despite their efforts, obesity rates

Did you know that out of 2 million people that were diagnosed with COVID, more than 23% of them experienced lingering effects of COVID over a month after their initial diagnosis?There

The term "COVID19" has been in our global vernacular since March 2020. Yet, more than 15 months later, the illness still remains a mystery to many.Largely, this is due to

Did you know that only one in five Americans get an annual check-up? Perhaps, this is because many of us aren't well-acquainted with the various benefits of getting an annual physical.It

More than 50 million Americans suffer from allergies each year. In fact, allergies are one of the most common causes of chronic illness. Allergies tend to be worse during

Exercise is a vital part of health for people with type 2 diabetes and provides many potential health benefits. Exercising helps to increase the body’s sensitivity to insulin,