Our thoughts & observations on 

You wake up one morning and notice you feel a little off – your nose is stuffed up, you have a headache, and your throat is sore. As the day goes on, your symptoms

More than 45 million Americans go on a diet each year. About half of them resort to fad diets to reach the desired weight. But despite their efforts, obesity rates are on the rise. The truth

Did you know that out of 2 million people that were diagnosed with COVID, more than 23% of them experienced lingering effects of COVID over a month after their initial diagnosis?There is still a lot to learn

Did you know that only one in five Americans get an annual check-up? Perhaps, this is because many of us aren't well-acquainted with the various benefits of getting an annual physical.It is easy to dismiss the importance

More than 50 million Americans suffer from allergies each year. In fact, allergies are one of the most common causes of chronic illness. Allergies tend to be worse during pollen season. Allergies can range from

There are more than 30.3 million people worldwide that have to live with diabetes. If you or a loved one are the people with diabetes, you may not know that there are ways to combat it,

Primary care doctors are important in keeping yourself healthy. Without them, you can't get the healthcare that you need.But before you find yourself a primary care doctor, it's important to do some screening. Too often,