Manage Your weight or Medical Conditions Thru A Personalized Nutritional Plan

Because living healthy always starts with what's in your gut. 

Don't Let Your Weight Or Medical Condition Stop You.

Live Healthy. Live active.

Why See A Dietitian

Manage your chronic disease, like diabetes, high blood pressure or high cholesterol. You'll be surprised how simple diet changes can dramatically give you relief.

Keep the pounds off. A registered dietitian can help tailor an eating and exercise plan for burning more calories than you take in.

Unleash the athlete inside of you. Gain a better understanding of how the meals and fluids you take in can affect your training and athletic performance. We’ll help create a game plan for you.

We Want To Help You Be The Best Version Of Yourself

During your one-on-one consultation, we'll develop a tailored-for-you nutrition treatment plan. This will be the core of getting your weight and medical condition under control.

Our registered dietitian is the most educated and suitably trained nutritionist-expert to consider your full medical history and work with you to develop a specific plan.

It all starts with a quick phone call or online.

life is good. so Start living. 

we'll help you manage: Weight | Diabetes | Hypertension | PCOS | Thyroid Disease | Autoimmune Disease

jump start

everything in BASIC + 4 total weekly visits




  • 1:1 consult
  • up to 60 minutes
  • medications update
  • food diet history
  • discuss goals
  • personalized plan
  • educational materials

everything in BASIC +

12 total weekly visits


Meet Our Dietitian - Shannon Palmer: MS, RDN/LDN

Shannon is a registered dietitian with a Master’s degree in exercise physiology and sports nutrition. She has experience in both outpatient clinical and sports performance nutrition counseling. She promotes sustainability and longevity when it comes to nutrition and always emphasizes nutrition education in her practice. 

Shannon currently competes in Strongman, loves rollerskating, and is always on the hunt for a good coffee shop.

Call or schedule your appointment online today!

Schedule Your Consultation Today!

Consultation Hours

Tuesday: 2:00 pm - 6:00 pm

Wednesday: 11:00 am - 3:00 pm

Contact Form

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Specific medical questions or concerns should be addressed through the HIPAA compliant Patient Portal.

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