Medical Weight Loss: What is it and Why Does it Work? More than one in three adults in the United States are considered to have medical obesity. Having a higher weight can increase the risk of a variety of health problems, leading to an increased risk of diabetes, heart disease, cancer, and depression.Being overweight can […]
Do it For Your Doctor: 10 Medical Benefits of Losing Weight In today’s busy world, it can be hard to find time to prioritize self-care. Still, you recognize the value of investing in your personal health and wellness. That’s why you’ve decided to lose weight. Well, the good news is that you’ve come to the right […]
The Scale Isn’t Moving! 7 Ways to Break a Weight Loss Plateau When you first start working out on a regular basis and eating a healthier diet, it’s exciting to see how much weight you’re losing. It feels like you drop a few pounds every single time you step on your scale. But eventually, there’s a good chance that you’re going to […]