Weight loss

7 Ways to Break a Weight Loss Plateau

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7 Ways To Break A Weight Loss Plateau

The Scale Isn’t Moving! 7 Ways to Break a Weight Loss Plateau When you first start working out on a regular basis and eating a healthier diet, it’s exciting to see how much weight you’re losing. It feels like you drop a few pounds every single time you step on your scale. But eventually, there’s a good chance that you’re going to […]